In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
- | Author: Amanda Armstrong
- | Publisher: Fair Winds Press (MA)
- | Publication Date: May 07, 2024
- | Number of Pages: 162 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0760385068
- | ISBN-13: 9780760385067