Anodea Judith's Chakra Yoga
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Anodea Judith's Chakra Yoga

Llewellyn Publications
SKU:
9780738744445
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ISBN13:
9780738744445
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Description
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.


  • | Author: Anodea Judith
  • | Publisher: Llewellyn Publications
  • | Publication Date: September 08, 2015
  • | Number of Pages: 454 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0738744441
  • | ISBN-13: 9780738744445
Additional Information
Author:
Anodea Judith
Publisher:
Llewellyn Publications
Publication Date:
September 08, 2015
Number of pages:
454 pages
Language:
English
Binding:
Paperback
ISBN-10:
0738744441
ISBN-13:
9780738744445
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