Putting Wisdom To Work: Practical Mindfulness For Maximal Living 2Nd Ed.

'Putting Wisdom to Work' is about unlocking mindfulness in order to live an outstanding life while helping others do the same. On this journey, you will explore ways to tame the monkey mind, change the things you can and stop worrying about the things you can't. Learn how to identify genuine needs and take action to satisfy them. This approach to self-discovery unleashes the law of attraction in every aspect of living. This simple yet powerful approach delivers straightforward strategies for shaping positive expectations that create a more meaningful, productive, and enjoyable life experience.Put wisdom to work and be able to:* Manage mindfulness gratefully* Build compassion, curiosity, and creativity* Shape beliefs that bend reality* Nurture rich, rewarding relationships* Use acceptance to let go of resistance* Balance the needs to strive and savor* Map a more direct path to fulfillmentWhy work on enjoying life? Because it goes by so dang fast. The days may seem long but the years are short. It's easy to get seduced by ego, stuck inside the mind, swept up in desire, and miss all the fun. It's also easy to decide to step back, be grateful, and enjoy living the life that wants to live you. Inside you will find practical tools and techniques to help avoid personal crisis' by mastering the artful science of maximal living. Includes bonus activities and the new Ulysses Contract Mindfulness Map.

• | Author: Jeff W Hotchkiss
• | Publisher: Jeff Hotchkiss
• | Publication Date: Sep 01, 2016
• | Number of Pages: 168 pages
• | Language: English
• | Binding: Paperback/Psychology
• | ISBN-10: 0692774661
• | ISBN-13: 9780692774663