The Guide To Improving Performance In Youth Athletes: Training, Nutrition, And Injury Prevention For Ages 12+

This easy-to-read book serves as a guide for coaches, parents, and athletes looking to get an edge on the competition. It offers an all-inclusive look at the factors involved in improving the athlete's performance, with emphasis on training components, nutrition and injury prevention. For ages 12 and up.

• | Author: Amy Stokes
• | Publisher: Dr. Amy E. Stokes
• | Publication Date: Jun 15, 2016
• | Number of Pages: 100 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0692722599
• | ISBN-13: 9780692722596