100 Ways To A Healthy 100: Simple Secrets To Health, Longevity And Youthfulness

If you've been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-read manner. Its unique charm lies in the blend of information, its humour and the heart-warming stories threaded through the pages, crafted to enlighten, entertain and inspire the reader to a healthy and long life.

• | Author: Deborah Peden
• | Publisher: Publicious Pty Ltd
• | Publication Date: Apr 16, 2019
• | Number of Pages: 240 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0648532003
• | ISBN-13: 9780648532002