Black Belt Mind is a self-help book written by psychologist and author - David Fox. It is a powerful testament to the human spirit and the ability that we all have to overcome anything that is troubling us in this life - especially anxiety, depression and even antidepressant medications. David is incredibly passionate about the worldwide epidemic of the over-prescribing of antidepressant medications. He has both professional and personal experience with this and has written this book to empower the millions of people who struggle with not only anxiety and depression but in particular the psychiatric drugs.