The Art Of Self-Compassion: A Creative Guide To Being Kind To Yourself

This interactive A5 workbook features over 140 pages of creative activities for practicing self love & compassion. With space for you to draw, write, reflect and play, the book is hand written and drawn with love by Elizabeth McCarthy. It features poetry from Eleanor Coffey, and chapter title illustrations by Jen Watkins.

• | Author: Elizabeth Mccarthy
• | Publisher: Space Whale Productions
• | Publication Date: Dec 05, 2017
• | Number of Pages: 150 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 0648217701
• | ISBN-13: 9780648217701