Just as you need to sufficiently care for your car to keep it running well, your own personal vehicle (your body) is no different. It's not easy to undo years of neglect, but with the right attention and effort, you'll be able to perform a skilful U-turn to a healthier, longer life. Illustrated guide.
- | Author: Roger Smith
- | Publisher: Roger Smith
- | Publication Date: Jul 07, 2017
- | Number of Pages: 96 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 064809300X
- | ISBN-13: 9780648093008