True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

The award-winning author of Radical Acceptance presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges, building on the three traditional Buddhist pathways to freedom while offering meditation guidelines and illustrative stories about people who have achieved a state of presence during times of crisis.

• | Author: Tara Brach
• | Publisher: Bantam
• | Publication Date: January 12, 2016
• | Number of Pages: 320 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0553386344
• | ISBN-13: 9780553386349