The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success [16pt Large Print Edition]

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

• | Author: William J Knaus
• | Publisher: Readhowyouwant
• | Publication Date: Mar 08, 2021
• | Number of Pages: 460 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0369387112
• | ISBN-13: 9780369387110