Brighter Days: 12 steps to strengthening your wellbeing

This book is for anyone who has ever felt like life is simply too much. It will provide you with the tools you need to not only cope but to thrive. For readers of Katie Piper OBE and Matt Haig.

• | Author: Patrick Regan Obe
• | Publisher: Spck Publishing
• | Publication Date: Oct 19, 2023
• | Number of Pages: 192 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0281087873
• | ISBN-13: 9780281087877