Have you ever felt stuck in a constant flow of bad luck? Do you find that no matter what you try to do you just can't seem to get out of a depressive state or cycle of negative self-talk? This journal can help you create some better habits to eliminate these cycles and get you back to living in a more positive state of mind. It worked for me and it can work for you! Just take the first step by committing to this journaling process and the road to loving yourself and your life again, one baby step at a time.