Personal trainers Jordan Syatt and Michael Vacanti cultivate a resilient mindset that helps their clients move through failure and maintain a positive outlook. Jordan and Mike share the story of their success and much more - information anyone, no matter how busy, can use to do it all and maintain fitness as well. Topics include: Top Nutrition Myths; a step-by-step guide to creating your own nutrition plan for fat loss and muscle gain; Top Workout Myths, and healthy tips and advice for eating on the road, at hotels, and in airports. Print run 50,000.